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Causes hemorrhoids
Clots which are formed in the enlarged veins from the blood may cause the death of the tissues surrounding the hemorrhoids. The best and the right way of removing hemorrhoids with many clots is the surgical one. Serious bleeding is also common in such cases. If the blood is lost for long periods of time, it may lead to occurring of iron deficiency anemia. Somehow or other, sever bleeding from hemorrhoids is a rare occurrence.
A great number of people all over the world, and mostly the population of North America, often have constipation, that is annoying problem expressed in difficulties with emptying one’s intestines because of the stool’s hardness.
Constipation is an unpleasant problem itself, but it more so causes a lot of other problems. Thus, gaining of weight, sluggishness, hemorrhoids, cancer and many other diseases are the results of constipation. The main reason why constipation appears is a low percent of fiber (or the absence of it) in meals we eat. The second reason is consumption of water in small quantities.
Every day we have a lot of plans and things to be solved and done. It often makes us forget about consuming harmless food. Moreover, fast foods we usually eat can't fully satisfy all the needs of our organism. As a matter of fact, it's not so difficult to get rid of such an ailment as constipation. Adding some more meals rich in fibers into the food you eat is the cure for constipation. Such fruits as appeals and pears, and vegetables as broccoli, Brussels, yams are considered to be foods which are rich in fibers. Fiber can be got from such foods as whole wheat grainy breads, nuts, legumes, beans and whole grain rice. Somehow or other, you shouldn't forget to drink eight glasses of water every day, as soon as you add any of meals rich in fiber. Otherwise, it will lead to even worse constipation. The best way of beginning of consumption of fibers is to start eating them in very small amounts. That will allow your organism to get used to new components. Don't consume fibers in excessively huge amounts, because it will cause formation of gas in your guts and lead to constipation. Actually 25 grams of fiber per day is quite enough for adults. Nevertheless, a great number of people eat even more of fibers every day. Physical exercise also helps you to overcome constipation, because it allows your waste to move through your body while you're moving. In case if you still have constipation and want to get rid of this problem, you may consume a cup of coffee (a strong one). Being a diuretic means, coffee draws liquids to your intestines, allowing you to pass your stool much easier and with meeting fewer problems. You better don't consume coffee very often, considering that it's the best way of removing constipation, because only healthy diet can help you to overcome the ailment. Eat fruits and vegetables, drink 8 glasses of water a day and soon you will realize that these means bring really visible effect. There's a number of other ways of getting rid of constipation. Thus, you can use such drugs as tasteless fiber powders or Metamucil. Both of these means should be added to water before being consumed. Although these medicaments can't be of the same value as healthy eating has, they can really help you to better your intestines health. In fact, some cases of constipation may be too difficult to overcome. In such situation you should consult the doctor in order to get further instructions on getting rid of the annoying problem.
Can you say what hemorrhoids are? There's no doubt, if you have ever had such a disease, then you definitely know nearly everything what is related to this theme. Greatly swollen veins in the anus and the rectum are what hemorrhoids are. Although some features of hemorrhoids resemble varicose veins, there're definitely numerous distinctive features as well. Inflated hemorrhoid veins bring much pain. They not only burn and itch, but also swell. In some cases hemorrhoids bleed (less or more intensively). Anyway, this disease brings a lot of uncomfortable feelings. What are the reasons which cause hemorrhoids? Actually strong tension in the anal canal forces blood to rush towards the walls of the veins. This is the main reason of hemorrhoids occurrence.
The most common reasons why hemorrhoids occurs:
- Straining with intestines movements (because of constipation)
- Constant sitting
- Diarrhea
- Spending too much time on the toilet
- Hard coughing
- Pregnancy
- Lifting of heavy weights
Two types of hemorrhoids are distinguished. These are external and internal. As a matter of fact, hemorrhoids are not so easy to get rid of, because it often recurs even after special medical treatments. You just have to keep to a right lifestyle and to consult the doctor from time to time to control hemorrhoids. Only severe cases, when hemorrhoids bring a lot of problems and difficulties demand surgery.
What causes hemorrhoids, you wonder? Well, increased or constant tension in the veins of the lower rectum is the main reason why hemorrhoids appear. And why does the tension appear? The reasons are as follows:
- Hard stool or constipation
- Passing of stools because of diarrhea
- Lifting of powers
- Sitting or standing for long periods of time
- Pregnancy
- Heredity
Genetic predisposition, straining during intestines movements and strong tension on the rectal veins are also considered to be the causes of hemorrhoids. It's interesting to know that some nations which always squat to get rid of the waste seldom have hemorrhoids, because the tension on rectal veins is even less strong when one squats to defecate. Here are some more factors which can result in hemorrhoids: chronic diarrhea, constipation or hard stool, sitting for really long periods of time, eating meals which are not rich in fiber, pregnancy, etc. If you drink too few water and other liquids, it also may become a reason for hemorrhoids occurrence. You see, coffee, which is a good diuretic drink, can make your stool become hard. Thus, you should control the consummation of liquids and drink it as much as it's required. Sedentary lifestyle, excessive weight and some other reasons are also considered to be the factors leading to hemorrhoids.
Many people all over the world have hemorrhoids. Now you can see main factors and the reasons showing why people suffer from hemorrhoids. Here they are:
- Diarrhea, constipation and hard stool
- Weight lifting
- Sitting for a long periods of time (on the chair or on the toilet)
- Pregnancy and childbirth
- Constant fits of cough
If you see blood on the toilet paper after defecating, it probably means that you have hemorrhoids. Two other obvious signs are itching and pain in the anal area. External and internal hemorrhoids are two types of hemorrhoids. External hemorrhoids are very painful disease, which brings a great number of inconveniences, since internal hemorrhoids have less expressed symptoms. Burning and itching pain in rectal area are what external hemorrhoids is observed in.
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